Monday, December 16, 2013

Internet Vigilantism


**Please Note: This has nothing to do with food, but is for a class assignment**

Internet Vigilantism: A Forfeit of Privacy

     This past summer, the family of a thirteen-year-old autistic boy received a completely disgusting and reprehensible letter from an anonymous“pissed off mother” who suggests that they euthanize the boy because of the noises that he makes and the way that he acts. Reading the story and the reaction that followed marked the first time that I actively wished for the identity of the person behind the deed to be revealed. Internet shaming can be very dangerous and can easily get out of control, but at a certain point, a line is crossed where the ends justify the means, and the actions of an individual can forfeit their right for complete privacy.



     There is probably not a person out there who has at some point found themselves in a situation where they wished they could tell someone else off for their behavior.  The level of blatant disregard for others can still shock and awe, such as the case of the woman in South Korea who let her dog do its business on a subway train and then flatly refuse to clean it up.  Stories such as these are jaw dropping in a very different way, with levels of humor in the sheer boldness of the person in question.  It would be hard to find someone who wouldn’t take pleasure in being able to tell this woman, or the people who act similarly, to kindly think of others when they go about their day. The Internet offers the ability to say these things without instant repercussion, and gives the option of staying anonymous to keep it that way.



     Where it becomes dangerous is when highly personal details begin to be published online. Where the woman and her dog crossed the line on the subway train, so does posting her address onto the world wide web so that any member of the public may be able to do whatever they wish with the piece of information.  The woman may have done something publicly disgusting and she did not commit a crime subject to arrest, but even if she had, her personal safety does not deserve to be compromised before authorities can intervene.  

      My personal sentiments are not quite as clear in situations such as Rehtaeh Parsons or the Steubenville Rape case. It’s hard not to be caught up in the fervor and become actually angry when concerning bringing those responsible to justice. These feelings intensify when it appears like authorities are not taking the appropriate action, and this can result in feeling like groups such as Anonymous are not only required, but greatly appreciated.  Anonymous is a group of avid Internet users and hackers who  carry out cyber attacks on any institution, company, or individual who seem to be getting away with wrongdoings, and are not held accountable by what they believe is a corrupt system.



     In the case of theSteubenville rape, the authorities appeared to be aware of the situation, and making marginal progress. However, the big issue was that because of the football culture surrounding the town, many of the individuals involved were getting a free pass. Anonymous eventually stepped in and applied the kind of pressure that was necessary to hold all of those people accountable. Some of their tactics were harsh to say the least- hacking the various accounts of one of the students’ grandfathers for example. But without this kind of forceful approach, perhaps justice would not have been done. After all, Anonymous was not incorrect when they point fingers at a corrupt system being unable to do what is necessary. For instance, one of the lawyers involved had family connections with the accused boys, and made a deal to keep several of the perpetrators out of trouble- that is until the boot finally came down.

     Wherever there is seemingly just cause in Internet vigilantism, there are also cases of prejudice without cause or evidence.  One of the main issue being, just who online has the right to decide the identity of those deserving of Internet shame or backlash? In one case, a woman from New York was accused of scamming people for donations for shaving her head for Cancer research. A single user of Reddit decided that what she was doing was a scam, and proceed to make his views very clear online without doing any due diligence. Within only a few hours, the Internet world was convinced that she was a fraud and the story, along with her personal information, made its way to the mainstream media. The woman, and her fundraising attempts were no scam, and the original Reddit instigator did apologize, but the woman did make it clear that she was upset and concerned. It is probably a good thing that Anonymous was not involved, and that they seem to do their background homework before launching a crusade.



     There is also the website called “The Dirty”, where anonymous users will post photos an tales of acquaintances who they feel deserve to be publicly scorned, often for acts of a more lewd nature. In itself, this is its own brand of Internet vigilantism, where people take it upon themselves to act, and place justice on those they personally feel deserve it. This website can hit far closer to home as well, as there is a page for most major cities, and all it takes is one spurned ex-lover to post things about their past partner which may or may not be true. The site doesn’t go as far as to post addresses or even go after the subjects beyond the time they spend at the top of the page, but at the end of the day, does it make it any different than what Anonymous does, in that there are no guidelines, or evidence to back up a claim?



     I believe that the short answer is, yes.  “The Dirty”, while similar to Anonymous in many ways, has a sole purpose of exploitation of others. The crusades that Anonymous and the like take on have an end goal that most would appreciate and agree is warranted. While their tactics may at times be extreme and even immature, the result is a call to action against individuals who may not deserve anything else. If someone is going to not only do something reprehensible, but also document it on social media, I believe that they do not themselves deserve a just level of privacy.






Sunday, December 8, 2013


Gender roles in the kitchen

This blog post will not feature any recipes or foodie event listings, but rather will talk about gender-related issues and stereotypes that continue to be very prevalent in the world of cooking.

If you did not read the details of my previous blogs, and I told you that I was a middle-aged man, would you believe me? Probably not. Is that chalked up to my writing style only, or does there continue to be a stereotype with this type of blog and subject matter? Why Is that, even in our progressive western society, do women often continue to be the ones in the kitchen, and the ones seemingly most interested in cooking?


 For starters, it is simply untrue that women dominate the culinary profession, especially in a celebrity sense. The Food Network has more male chefs than female, and even on their cooking competition shows, the male participants outnumber the women.  So if it isn’t the way that the media portrays the culinary arts, why has it not influence more of the way it works at home too?


Beyond the gender specific numbers on the food network is the disparity between the types of cooking shows that women host versus the ones that men do. The shows that women host (like Rachel Ray or Nigella Lawson)tend to be quick and easy meals that can keep everybody nourished and happy- much like the topic of this blog. In contrast, male celebrity chef-led shows create extravagant meals that focus more on the artistic talent required that the average watcher/culinary enthusiast simply does not have.  Of course, this is not a rule across the board, and there are plenty of shows that follow different directions.  But in general why does it seem like women are the ones who should be focused on getting their family and friends nutritionally fed?


*Side note- the above photo is part of an advertisement series done by UN Women to raise awareness about sexism. Click here to read more about the campaign.

Recently, I saw an advertisement/public service announcement on TV about the importance to teaching your child to cook. The ad featured a boy who constantly had his meals cooked for him and when he finally went off to college, he was suddenly unable to take care of himself in that area, and relied completely on take out food. We have all come to rely on prepackaged food items to a huge extent, and the fact is that children do not get taught how to cook from a young age the same way that they used to. I think it is interesting that the ad featured a young man instead of girl, and I think that it would honestly not have the same kind of resonance if it was the other way around. Why is that?

(Unfortunately I was unable to find the ad in question, so I can't post it on here, but hopefully some people know what I am referring to). 



This isn’t intended to be a rant, but rather a general posing of questions about issues that are very real but often overlooked, even today. Gender equality in general and in the kitchen has come a long way over the years, but I believe that it still has a long way to go, especially when there are parts of the issue about it we don’t even notice. 


Sunday, November 17, 2013

Foodie events in Calgary between now and Christmas


While this blog is not specifically Calgary-based, this particular post will focus solely on cuisine-culture events happening in Calgary between now and Christmas 2013.

1. Christmas in Banff
Heading to Banff for some winter magic before November 24 to get into the Christmas mood? “Bon Appetit- Banff” has various restaurants ranging from Greek to Pub to even as class as it gets, offering three-course prix fixe of as little as $25.00. Find out what restaurants are participating here.



2. Seafood Frenzy 
For about $50, you can have ocean-friendly chowder made by some of the top chefs in Calgary heralding from the most prestigious restaurants in town (Model Milk, River Café, Rouge, Craft; to name a few).  This event takes place on November 18, 2013, at the Hyatt Regency Hotel in support of sustainable seafood, put on by the Vancouver Aquarium. Seafood lovers rejoice! Find  out more information and buy tickets here.


3. Heritage Park
For a truly old-fashioned Christmas experience, Heritage Park has several different food-focused events throughout the weekends of November and December. These include a support dinner for Rosebud Theatre on December 2, Christmas in the Plaza on December 4, and a New Years dinner at the Selkirk Grille on December 31.




4. Rising Stars
Support the future of culinary talent! Until December 12, the lunch buffet at Sait’s Highwood café can be enjoyed for only $24, and the dinner menu for only $46. The meals are created by students and instructors of The School of Hospitality and Tourism, and has become known for its incredibly tasty dishes. It is not open everyday though, so make sure to make bookings here



5. Food Trucks
How about a Christmas-themed outing from start to finish? The City of Calgary has many free skating rinks open mid-December, but the rink at Olympic Plaza downtown is open right now. On your way to or from the rink, swing by one of the many wonderful food trucks available for a gourmet meal on wheels. Click this link for a complete listing of food trucks, and a real time map of which are open and where they are located. Just don't forget the mittens and the thermos of hot chocolate! 



Wednesday, October 23, 2013

Blog Post # 3- Coping Mechanisms with Food


Blog Post # 3- Coping Mechanisms with Food


If you are anything like me, you’d agree that maintaining a healthy diet while in school is FAR easier said than done, and you may also avidly avoid anyone who somehow has time to go to yoga or hit the gym if it’s during midterm week. That last part might just be the stress talking, but point the is, it can be really hard to be healthy and nutritious when it comes to crunch time.  The following are a few of my tried and true tips to those who are like me, and consider nutrition quite the luxury during midterm or finals period:

1. Snacks

You may not get the full three meals a day, so it is important to keep energized when hitting the books. Make sure to get a fairly wide selection of snacks that you can eat consistently throughout the day. I say “fairly wide”, because it is important to not get bored of the snack selection at hand, resulting in making choices that are not as healthy.

Also, try to go for a mix of fresh and non-perishable. You can snack on the carrot sticks and cheese slices at home, and the nuts and nutritional bars while at school. After all, nobody likes the 2-day old sandwich bag of baby carrots hidden in the backpack (don’t pretend you haven’t been there).  Nutritional bars are a staple of mine, the ease at which I can grab one in the morning when I have overslept has served me well. Having said that, some of the granola/convenient breakfast bars found at the supermarket can have more sugar and fat in them then your average candy bar! I have found Luna Bars and Cliff bars to be the best, but Here is a more comprehensive list of nutritional bars from Fitness Magazine.

Finally, don’t completely avoid the “fun snacks”, just try to go for the lesser of all evils. Choosing things like veggie sticks (the dried kind) instead of Doritos, and a chocolate bar with at least 70% cocoa content instead of a Snickers will satisfy those cravings without just filling you up with the bad sugars (the kind that make you crash later).  Read more about what different sugars do your body at Eating Well’s website here.



2. Walks

A while ago, I came home after a long day of school and I had another long night of homework ahead of me. I recognized that I had to do something else for at least an hour in order to refresh my brain.  Because I was so tired, I was reluctant to turn the TV on for fear of getting sucked into the vortex also known as Netflix. It dawned on me that I had very little groceries in the house, and it was also a very beautiful day out, so I decided to walk to the supermarket. 

Since then, I have made the conscious choice to go on a walk every few days. I am lucky enough to live near a pretty trendy area, so usually I will just wander around, window shop, and grab a coffee; other times I get my grocery shopping done (and not having my car means I won’t buy frivolous things like heavy soda).  If these amenities are not as close by, it is just as easy to brew a coffee or fill up the water bottle and still get out there. Getting out and getting some fresh air gives you time to figure out how to attack the to-do list later, and the release of endorphins you get from even just that much exercise makes you feel really good!



3. Breaks

That leads me to my next tip: breaks! I am the first to admit that ‘breaks’ and I don’t always get along. I sometimes find it difficult to find the balance between actually taking a break, and taking a break for far too long (also known as procrastination). I can say however, that I without a doubt always feel better coming back to my homework after I given myself even a little bit of "time off". 

One way to make yourself take a break is to organize your time so that you allow yourself at least half an hour when you are going to eat dinner. I will find a good place to pause, go make myself dinner, then watch one episode of something on Netflix while I am eating.  It always does the trick!

Something else I have started doing, is every hour or so, I allow myself 15 minutes of good web surfing time. This is when I check up on all of my favorite social media sites, blogs, youtube videos, etc.

Of course a good exercise break is a fantastic option as well, something like going for a walk, or getting up to stretch and hit a few yoga poses. Maybe even throwing in a couple of crunches and lunges to boot! This will keep the blood flowing and re-energize you for the next bout.

I realize that this doesn't have to do with food directly, but not only is it really important, but by taking a well earned break, you are giving yourself a chance to recognize that you might be hungry. Then you might use the time to get together a health snack, or even your dinner ready. 



4. Larger portions

When I can, I will make way too much food for one meal, which means that I have enough left overs for the next few days. This results in a decreased amount of time making dinner every day, while still being able to eat a healthy meal. One of my favourite meals to do this with is a Quinoa salad with black beans, mangos, and chicken pieces, because it lasts for days, is incredibly filling, and I can manipulate the recipe with the spices to be more of my tastes. Here is the recipe for that one (this recipe does not call for chicken, but I add the protein in order to make the salad more of a meal.)



Semi Pre-made

Often in crunch time, I will purposely buy semi pre-made food at the grocery store. Contrary to popular belief, doing this doesn’t always have to be expensive- for example, you can get a seasoned, ready to pan fry piece of sole fish for under $2, a delicious Spolumbo’s sausage for about $3, or even a fast fry steak for under $3. Fry any of these up and splurge on a premixed salad bag, and you have a really nice meal that is very fast for those extra busy nights.




There we have it. These are just a few of the things that I have found to be successful in those super stressful school weeks. What are some of your tried and true stress coping methods when it comes to eating well?